Are Essential Oils Safe to Ingest? – E.O. Safety on Liberty Zen

There is great debate about whether it is safe to ingest essential oils. If you ask in a group or online forum, you’re likely to see varied responses, from overly positive to dramatically negative. What gives? Are they safe or aren’t they? In this discussion, I assume that you have acquired true quality oils. First, …

Choosing Quality Essential Oils: Truth About Labeling

  It’s sometimes hard to know what company is the best, or which ones sell oils you can trust with your health and well-being. It’s been a long journey, but I’ve developed some standards to help me choose where I get my oils. To understand those methods, it’s important to understand the terms used on …