Fun with Activated Charcoal

“Um… The only ricotta is this fuzzy grey stuff.” Picture this: You’re a hungry woman, sitting at home, not interested in another sandwich. You head to the kitchen, toss some pre-chopped green peppers into a skillet, soften them up, and add some leftover spinach pasta to heat through. You grab a container of ricotta cheese, …

Choosing Quality Essential Oils: Truth About Labeling

  It’s sometimes hard to know what company is the best, or which ones sell oils you can trust with your health and well-being. It’s been a long journey, but I’ve developed some standards to help me choose where I get my oils. To understand those methods, it’s important to understand the terms used on …

Collaborate with Liberty Zen

Bloggers, Herbalists, Cooks, and Other Natural Health Providers Collaborate with Liberty Zen with a guest post, linked back to your own site for added publicity of course. Submitted posts must be approved by our editorial staff, and must adhere to the basic principles of our website. We do not ask that your website necessarily adhere …