Reader Q & A: “What Remedies Are Good for a Sore Throat”

  The Question “What’s the best way to resolve a sore throat naturally? I’ve had strep throat in the past, and this seems the same. – Regards, Luna L.* The Issues Without a test from a lab, you don’t know for certain that what you have is strep. Medical testing can be invaluable, even if …

I’m Sorry I Didn’t Really See You – Social Anxiety Self-Awareness

  “I Watched… But I Didn’t See You”   Dear Friend, I had arranged to meet you in the parking lot of the building where your children take various artsy lessons. You’re an artisan yourself, and I was meeting you to pick up and pay for a piece I’d ordered. We’re both on Facebook. It …

Using Essential Oils – Topical Use

  So you’ve bought (or are considering a purchase of) some essential oils. The brochure has some diffuser blends in pretty colors, a dilution chart, and some ideas for ways to use it for health. But exactly how do you get it into your body? Lots of ways. We’ve discussed diffusing oils and internal use …