Farmer’s Market Meal Challenge – Week 4 – Pizza!

  About the Farmer’s Market Meal Challenge Welcome to week three of the 2017 Farmer’s Market Meal Challenge! The challenge? Make one meal a week with the bulk of the ingredients coming from your local farmer’s market. Post your recipe, idea, or photo to whatever social media outlet you use, and tag your market or …

Air Travel with Herbs, Essential Oils, and Other Natural Supplements

  Air travel with herbs. Security. Drugs. Suspicion. Ack! Do you need to worry? First, let’s assume the herbs with which you are traveling are legal in the United States, and you are traveling to or within the US. The TSA recently announced and then retracted a statement saying they are not the DEA, that …

Quote of the Week – Life Without Liberty

    Life Without Liberty Call it “soul”, “spirit”, “spark”, or “consciousness” – that thing which drives you, that keeps you moving and growing and living. Life without liberty quickly extinguishes the outer drive, the determination to reach a goal, and the need to learn and make choices for yourself. Each time the foundation of …

Farmer’s Market Meal Challenge 2017 – Stir-Fry

    Farmer’s Market Meal Challenge – Week 3   Welcome to week three of the 2017 Farmer’s Market Meal Challenge! The challenge? Make one meal a week with the bulk of the ingredients coming from your local farmer’s market. Post your recipe, idea, or photo to whatever social media outlet you use, and tag …

7 Basic Tips to Make More of Your Farmer’s Market Experience!

Easy Farmer’s Market Tips   Why do you need farmer’s market tips? Why even go to a farmer’s market? Well, it’s a lot of fun, but there are more serious reasons. There is much concern over food these days. Some folks prefer “conventionally” grown foods, those genetically modified to grow even when doused with herbicide. …