Eat Your Herbs – Parsley

    You know parsley is full of vitamins and minerals, right? That it’s got vitamin A, vitamin C, beta carotene, calcium, magnesium, phosphorus, iron, manganese, potassium, folic acid, sulfur, vitamin K, and B vitamins 1, 2, 3, 5, and 6? That its high chlorophyll content works as a blood and liver detox? That it …

Alkaline Water – A Quick Look and Recipe

Fact: The pH level of your blood and body is vitally important, and an imbalance can cause illness and even death.  (Acidosis Information here) Fact: Certain foods produce acids as they break down, while others metabolize to produce alkaline substances. (One of many sources) So, Truth?? If you eat these foods, you’ll be on solid …

Slow-Cooker Southwest Yankee Beans

My husband is from Texas, with family roots in Louisiana. I was born in West Virginia, but have spent most of my life in Ohio. He served 20 years in the US Air Force, and has eaten food in many different countries. I have spent most of my life in Ohio, wistfully sampling Americanized versions …