Are Essential Oils Safe to Ingest? – E.O. Safety on Liberty Zen

There is great debate about whether it is safe to ingest essential oils. If you ask in a group or online forum, you’re likely to see varied responses, from overly positive to dramatically negative. What gives? Are they safe or aren’t they? In this discussion, I assume that you have acquired true quality oils. First, …

Fun with Activated Charcoal

“Um… The only ricotta is this fuzzy grey stuff.” Picture this: You’re a hungry woman, sitting at home, not interested in another sandwich. You head to the kitchen, toss some pre-chopped green peppers into a skillet, soften them up, and add some leftover spinach pasta to heat through. You grab a container of ricotta cheese, …