Farmer’s Market Meal Challenge 2017 – Meaty Pasta Sauce

  Farmer’s Market Meal Challenge – Week 2   Welcome to week two of the 2017 Farmer’s Market Meal Challenge! The challenge? Make one meal a week with the bulk of the ingredients coming from your local farmer’s market. Post your recipe, idea, or photo to whatever social media outlet you use, and tag your …

20 Ways to Use Herbs for Health and Well-Being

    “How do I use herbs once I know which ones I want to try?”   The question was asked from one of our small group, most new to herbal remedies. She knew she wanted to use herbs for health, and we’d discussed which she might try. But she didn’t exactly know what to …