20 Ways to Use Herbs for Health and Well-Being

    “How do I use herbs once I know which ones I want to try?”   The question was asked from one of our small group, most new to herbal remedies. She knew she wanted to use herbs for health, and we’d discussed which she might try. But she didn’t exactly know what to …

Reader Q & A: “What Remedies Are Good for a Sore Throat”

  The Question “What’s the best way to resolve a sore throat naturally? I’ve had strep throat in the past, and this seems the same. – Regards, Luna L.* The Issues Without a test from a lab, you don’t know for certain that what you have is strep. Medical testing can be invaluable, even if …