How Essential Oils are Made – Cold-Pressed or Expressed Oils

In this series, I’m taking a hard look at essential oils. What is an essential oil? What’s the difference between “expressed” and “distilled” oils? How do I know which oils company is best? Are essential oils really safe? We’ll look at terminology, available information, home oils “testing”, and other topics that will show you how …

Choosing Quality Essential Oils: Truth About Labeling

  It’s sometimes hard to know what company is the best, or which ones sell oils you can trust with your health and well-being. It’s been a long journey, but I’ve developed some standards to help me choose where I get my oils. To understand those methods, it’s important to understand the terms used on …